Rock Climbing Workouts On and Off the Wall with Aman Anderson

Whether you’re new to the rock wall or you’re a seasoned climber looking to gain strength, you’ve got to start on the ground. Climbing coach Aman Anderson walks us through a set of rock climbing exercises that every level of climber can benefit from by adding to their training routines to build strength, reduce risk of injury, and develop confidence to conquer each new crag. See more here: https://www.adidas.com/us/blog/725576...