COMBINE SCORING

 

Bench Press - Maximum amount of Reps

Weighted out of 10 Points

Flying Ladder (Flying Unweighted Pull-up)

Weighted out of 10 Points

Front Lever

Weighted out of 10 Points

1 Arm Pull Up

Weighted out of 10 Points

Grippul Lift 20mm - Max Percentage of Weight

Weighted out of 10 Points

Grippul Lift 14mm - Max Percentage of Weight

Weighted out of 10 Points

Weighted Pull-ups - Max Reps with 45 Lbs

  • Weighted out of 10 Points

Compression Challenge - Longest duration 

  • Weighted out of 10 Points

Finals - Field Test
Top 6 from strength test move on to finals. Men / Women

4 Climbs Ranging V10-v13

  • 2 climbs with 1 zone / 1 top

  • 2 climbs with 1 low zone / 1 zone / 1 top

As set forth in USAC Rule 8.13.1, competitors are ranked in their Category by:

• Number of Tops achieved, then number of Zones, then number of Low Zones (as applicable); and then

• Number of Total Attempts to achieve Tops, then Zones, then Low Zones.

• Where necessary, ties in the above score are broken based on strength test results.